八上英语保持健康的作文6篇
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八上英语保持健康的作文篇1
you can take away our money, house, car, or even our clothes and we can survive. but if our health was taken away, we would surely die. that is why we always try to eat in a healthy way and exercise regularly.
in order to eat healthily, i usually avoid eating food high in fat, like french fries or cookies. i also eat little meat. i eat a lot of vegetables and fresh fruit which are full of vitamins.
taking exercise every day helps us build a strong body. regular exercise is an important part of keeping me healthy.
what's more, i think friends are an important part of one's health. many studies show that people with a wide range of social contacts get sick less than those who don't.
i always feel better when i am with friends than when i am alone. when i am with my friends, i always laugh. laughing is also an important part of health. i like to laugh with my friends.
by eating properly and exercising regularly, i can keep my body at a proper weight and keep healthy. by spending time with my friends, i can keep my mind as well as my body happy.
these things sound easy to do, but not many people can manage them. i think a strong will is necessary if we want to keep healthy.
[高一英语作文保持健康]
八上英语保持健康的作文篇2
after supper walk, live to be ninety-nine. old people are believe in this sentence, but i just don't believe, rest day after i had finished eating, sleeping, not how long, obvious fat, was a little pig head, not only that, this damnable habit also makes me resistance drops, often catch a cold, fever, runny nose, i can't study at all. dad to my health, i made up in the morning every day running, and can only eat a bag of snacks every month, until the body is strong when the strong. these are all i am very reluctant to do, but also have no a way, have to bite the bullet and agreed.
八上英语保持健康的作文篇3
the good reading habit
my mother is a teacher, so she pays special attention to my education. before i went to primary school, she bought me a lot of novel books. i remembered that when the hot movie harry porter came out, she bought me the novel the other day. i was so surprised and read these books quickly. thanks to my mother, she cultivated my interest to read successfully. i keep reading books every day, even though i was busy with my homework, i would take out the books to read some chapters before i went to sleep. reading these books helps me a lot. i am good at writing and it broadens my vision. i can give my own opinion and other students admire me. now i start to read the classic novel. reading makes me happy and find my world.
作文
八上英语保持健康的作文篇4
how to practice our spoken english 怎样练习我们的英语口语
in class you need to answer your teacher’s questions. if you meet a foreigner, you’d better talk with him in english. and it is a good way to practice our spoken english. secondly, you’d better buy a short wave radio to pick up the english programmes. there are a lot of good english language programmes broadcast on the radio. those programmes are usually easy to receive and not difficult to understand. they are of great help to you in learning english. at last, you can find some pen-friends in english-speaking countries and write to them in english. if you have some questions, you can write them down and ask for some information you need. thus, i’m sure every learner can learn english well.
八上英语保持健康的作文篇5
eachof us should stay healthy, which is the foundation of our activities. here aresome ways to stay healthy.
first,we should spend one to two hours a day in regular exercise; try to walk insteadof ride. second, we should eat some healthy foods such as vegetables, fruitsand so on.
they are able to help us maintain a healthy body. when we are introuble, try to relax our mood, listen to the soft music.
it also enables us tomaintain a good health. finally there is a good sleep can also assure us ahealthy body.
we should sleep seven to eight hours a day to maintain adequatesleep. if we can do follow these advice, i believe we can have a healthy body,a better life.
八上英语保持健康的作文篇6
it’s very important for us to keep healthy in our everyday life. but why? here are some advice for you to follow.
first you should have a healthy diet. it’s necessary to eat enough fish and vegetables, because they contain all kinds of vitamin you need every day.
but do not eat too much fat, such as butter or anything too fatty. too many sweets can do harm to your teeth.
so you had better not eat too many sweets or chocolates and keep off coffee.
good habits can help your keep fit. doing regular exercise is certainly a good way to ensure your body is healthy.
after a day’s work, an eight-hour sleep is needed.
and avoid working or studying too hard. remember smoking can damage your health .so never smoke.